Keto-Friendly Cottage Cheese Bake Recipe 🍳

Following a keto diet doesn’t have to be difficult, especially when you have simple and delicious recipes like this one! This quick, protein-packed dish will satisfy your cravings while helping you stay on track.

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Ingredients

Base

• 250 g of cottage cheese, ricotta, or curd cheese
• 1 large egg
• A pinch of salt

Filling

• 25 g of cheese of your choice (cheddar, mozzarella, or gouda work great!)
• 50 g of smoked ham, diced
• 25 g of mushrooms, sliced
• Half a fresh tomato, sliced
• A sprinkle of oregano

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Instructions

1️⃣ Prepare the Base

• Preheat the oven to 200°C (392°F).
• In a mixing bowl, combine cottage cheese, egg, and a pinch of salt. Mix well until smooth.

2️⃣ Bake

• Spread the mixture evenly in a small baking dish. Bake for 20 minutes or until the edges are golden and set.

3️⃣ Add the Cheese

• Remove the dish from the oven and sprinkle the cheese of your choice over the top. Place it back into the oven for 5 minutes to allow the cheese to melt beautifully.

4️⃣ Fill It Up

• Take the dish out of the oven, and add the smoked ham, mushrooms, and tomato slices. Sprinkle oregano on top for added flavor. >

  5️⃣ Serve & Enjoy

  • Your dish is ready! Serve warm and enjoy a guilt-free, keto-friendly meal.
  

  
  
  

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  style="font-family: helvetica;">Why It’s Perfect for Keto

  This recipe is low-carb, high-protein, and full of healthy fats, which aligns perfectly with a ketogenic diet. Plus, it’s super versatile—feel free to change the fillings based on what’s in your fridge!

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  Tips to Keep it Healthier

  1. Choose Low-Sodium Ham: Reduces sodium content for a heart-friendly version.
  2. Add Spinach: Boosts the nutrient content and adds fiber.
  3. Use Fresh Cheese: Opt for high-quality, fresh cheese with no added preservatives.

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